此活动已结束，注册已经关闭。在CHAO中查看更多活动
Shandré Shandré
Shandré将她的心带入每一堂课。她的vinyasa课程有趣，充满活力，让人感觉轻松愉悦。她传达信息的方式，无论是瑜伽的哲学还是姿势的解剖，都会让你在脸上带着微笑进入更深入的练习。在savasana摊尸式，您可能会幸运地接受她的玛玛穴位面部按摩，在这个休息姿势中享受更深的放松。即使您练习完毕离开了垫子，她对阿育吠陀的了解将有助于您在生活中找到更全面的练习。 和Shandré一起习练瑜伽是寻找平衡的好方法。
Shandré brings her heart into every class. She teaches fun, energetic and feel good vinyasa yoga classes. The way she conveys her message, whether the philosophy of yoga or the anatomy of a pose, makes you go deeper into your practice with a smile on your face. In savasana, you may be lucky to receive her marma point facial massage, enjoying deeper relaxation in this resting pose. Her knowledge of Ayurveda helps you find a more holistic practice, even after you have left your mat. Yoga with Shandré is a great way to find a balanced daily practice.
Tree Yoga Taozi
我们是桃子树瑜伽，一所位于三里屯的瑜伽学校，我们的使命是将自己全身心投入在服务我们这个美妙的社群。我们相信，“只有我们浇水的种子才会生长”。我们的梦想真的是可以实现的。不论是有经验的瑜伽练习者还是初学者，我们走到一起，为我们心中那颗“对的”种子浇水，呵护它们，找到我们内心深处的价值和健康，将这种能量传递到城市的各处，然后传到全世界……每天，我们在三里屯这个小小的瑜伽空间提供中英文双语的课程，课程适合任何级别的练习者。
We are Taozi Tree Yoga, a yoga community in Sanlitun committed to being of service. We believe, “The seeds you water are the seeds that grow” and that dreams really can come true. Experienced yoga enthusiasts and beginners alike come together to water the right seeds, to enrich their sense of purpose and wellbeing, and spreading positivity throughout the city, and the world. There are daily small group classes (in English and Chinese) for all levels, including vinyasa flow, yoga for athletes, traditional hatha, yin, and restorative yoga.