This is a past event. Registration is closed. View other Community Center Shanghai events.
The period of transition from high school to university is one of the peak times across a person's life span that they can be more vulnerable to mental health challenges and distress and this includes the university application period!
In this workshop we will cover content related to:
- understanding your emotions around your experience of betrayal
- processing changes in how you view the relationship
- dealing with shifts in your self-concept
- skills to stop/reduce the cycle of rumination
how to increase your confidence & self-efficacy
Date: Saturday September 2nd 2023
Time: 1pm-3pm
Location: CCS Pudong location at 1146 Biyun Road, Jinqiao
Fee: 150RMB/Person
Refund Policy
No refund is available. After registration, any missed session can be transferred to other CCS events, including community workshops, support groups.
