Move by MAMONAHI (DesFitA Room)
MixMeet:
工体西路7号目的地酒吧大厦3层
3rd floor, No.7 Gongtixi Road
Beijing, China
Beijing Women's Network (Health Living Series) is delighted to bring a unique combination of art and self-expression classes to you at Move by MAMONAHI. On Sunday, June 27th (10:00 AM - 12:00 PM), we will be coming together to move for a change through the following 3 classes: theatre dance, flamenco, & hatha yoga.
Theatre Dance: incorporating mixed arts and mixed cultures, theatre dance is an experience that allows you to communicate and express yourself through your body. Additionally, learn to understand other people's emotions better.
Flamenco Dance: a traditional Spanish dancing style that uses sweeping arm movements, hand clapping, and rhythmic feet stomping. Learn to dance by listening to the rhythm of the guitar and singing.
Hatha Yoga: introducing the gentle, traditional practice of basic asanas held for extended periods with a focus on pranayama (breathing techniques) and meditation to help achieve a better mind-body balance.
The 3-part move session (30 minutes each) will be followed by a half hour network session where light drinks and snacks will be provided. We are excited to bring back our off-line healthy living events and hope you can join us for this first active event for 2021!
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Beijing Women's Network is partnering with HAVE (Helping & Advocating for Village's Education) Library to create equal opportunities in literacy and learning for all children in China. Since the organization's founding two years ago, HAVE Library has built 5 libraries and provided reading services and educational activities for hundreds of children in rural parts of China.
All proceeds will be donated to HAVE Library to build more libraries, host workshops, provide classes, and purchase books.
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The Beijing Women's Network is a community dedicated to connecting women with resources to help them grow personally and professionally. We have a network of over 5000+ professional women and 9 active WeChat groups.
If you have not yet joined a Beijing Women's Network WeChat group and would like to, please add Leslie at WeChat: Ledo3454
Theater Dance at MAMONAHI Theatre Dance Company
Flamenco Instructor
Yoga Instructor