HIIT bodyweight endurance workout: will feature burpees, crawls, sprints and recovery runs. And a fond farewell to FitFam legend Kate Ferrier
Sino British College1195 Fuxing roadShanghai, China1195 Fuxing Lu near Shaanxi Nan Lu, Enter the gates and 200m turn right and you will see the field.
For additional event or venue information, please send an email to igor@laschina.org