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Activities
Sunday, May 22nd
Activities
OPENING DAY WORKOUT with Tony Nicholson
Where: Western Academy of Beijing (WAB)
Time: 10:00 – 11:30 AM
Price: FREE
Opening Day Workout will commence with China’s leading health and wellness coach, Tony Nicholson. Tony will lead us in a motivational and powerful workout at the Western Academy of Beijing. Learn a high intensity workout that you can do at home or in the gym. This is a workout YOU WILL NOT WANT TO MISS! He will give you the tools to transform your body with his 8- minute workout and encouraging words. Come join JBM & China’s top health and wellness icon for a morning of juice and sweat!
Register HERE
Where: Western Academy of Beijing (WAB)
Time: 10:00 – 11:30 AM
Price: FREE
Opening Day Workout will commence with China’s leading health and wellness coach, Tony Nicholson. Tony will lead us in a motivational and powerful workout at the Western Academy of Beijing. Learn a high intensity workout that you can do at home or in the gym. This is a workout YOU WILL NOT WANT TO MISS! He will give you the tools to transform your body with his 8- minute workout and encouraging words. Come join JBM & China’s top health and wellness icon for a morning of juice and sweat!
Register HERE
Activities
Activities
LAUNCH PARTY
Where: Juice by Melissa Shunyi
Time: 12:00PM – 2:00 PM
Price: FREE
Meet at JBM Shunyi for the official HEALTH WEEK LAUNCH PARTY; a great way for participants to gather for a fun, JBM-style introduction to the Juice Life. Participants will pick up their goodie bags and juice program while enjoying live music, healthy treats and of course lots of JUICE! Get your measurements done and weigh yourself so you can measure your progress throughout the health week. WELCOME TO THE JUICE LIFE!
Can't make it to Shunyi? Pick up your goodie bags and juice program at JBM Dongzhimen or have your cleanse delivered straight to your door! *** delivery fees apply
Register HERE
Where: Juice by Melissa Shunyi
Time: 12:00PM – 2:00 PM
Price: FREE
Meet at JBM Shunyi for the official HEALTH WEEK LAUNCH PARTY; a great way for participants to gather for a fun, JBM-style introduction to the Juice Life. Participants will pick up their goodie bags and juice program while enjoying live music, healthy treats and of course lots of JUICE! Get your measurements done and weigh yourself so you can measure your progress throughout the health week. WELCOME TO THE JUICE LIFE!
Can't make it to Shunyi? Pick up your goodie bags and juice program at JBM Dongzhimen or have your cleanse delivered straight to your door! *** delivery fees apply
Register HERE
Activities
Activities
Green T Spring T Tasting
Where: Green T House
Time: 3:00 – 5:00 PM
Price: 100 RMB
In celebration of the coming of Spring and the passing of Qing Ming holiday which heralds the beginning of the new tea season, GREEN T. HOUSE Living (Shunyi) will again host its annual “Spring GREEN T. Tasting” event. Guests are invited for a leisurely Sunday afternoon of tasting from a range of China’s finest green teas selected by the GREEN T. HOUSE creator JinR along with her selection of favourite performers and her own recipes for T. Cuisine and T. snacks. Participants will try eight new seasonal green teas with special "T." snacks and take home tea samples.
Register HERE
Where: Green T House
Time: 3:00 – 5:00 PM
Price: 100 RMB
In celebration of the coming of Spring and the passing of Qing Ming holiday which heralds the beginning of the new tea season, GREEN T. HOUSE Living (Shunyi) will again host its annual “Spring GREEN T. Tasting” event. Guests are invited for a leisurely Sunday afternoon of tasting from a range of China’s finest green teas selected by the GREEN T. HOUSE creator JinR along with her selection of favourite performers and her own recipes for T. Cuisine and T. snacks. Participants will try eight new seasonal green teas with special "T." snacks and take home tea samples.
Register HERE
Activities
Activities
Monday, May 23rd
Activities
Run with Rob & Spin Class by GU!
Where: JBM Dongzhimen/ Gu Cycle
Time๏ผ8:00AM meet at JBM Dongzhimen๏ผClass will begin at 9:00AM
Price: FREE RUN! Spin Class: 128RMB
Meet at JBM Dongzhimen and run to the place for a 50 minutes "Party on a bike" session with GU Cycle! The exhilarating beat-based ride is suitable for all levels. Come and transform your body in this high-energy workout!
Register HERE
Where: JBM Dongzhimen/ Gu Cycle
Time๏ผ8:00AM meet at JBM Dongzhimen๏ผClass will begin at 9:00AM
Price: FREE RUN! Spin Class: 128RMB
Meet at JBM Dongzhimen and run to the place for a 50 minutes "Party on a bike" session with GU Cycle! The exhilarating beat-based ride is suitable for all levels. Come and transform your body in this high-energy workout!
Register HERE
Activities
Activities
Heyrobics!
Where: British International School – Sanlitun
Time: 7:45 -- 8:45 PM
Price: FREE CLASS & JUICE SAMPLING by JBM
Today, HEYROBICS (or “Jympa”) is the biggest non-competitive sport in Sweden with more than 6% of the Swedish population as members. In our version, we keep fit through what is a social, full-on (!) 1-hour workout performed by a single leader with easy-to-follow movements for the whole body. Our goal is to provide all-round physical experiences where you walk away with one big SMILE!
Register HERE
Where: British International School – Sanlitun
Time: 7:45 -- 8:45 PM
Price: FREE CLASS & JUICE SAMPLING by JBM
Today, HEYROBICS (or “Jympa”) is the biggest non-competitive sport in Sweden with more than 6% of the Swedish population as members. In our version, we keep fit through what is a social, full-on (!) 1-hour workout performed by a single leader with easy-to-follow movements for the whole body. Our goal is to provide all-round physical experiences where you walk away with one big SMILE!
Register HERE
Activities
Activities
Tuesday, May 24th
Activities
Run with Rob Cunningham
Where: Meet at Houhai (Shichahai Station/Exit A1)
Time: 7:00 -8:00 AM
Price: FREE
(Run will be cancelled if pollution is over 200)
Register HERE
Where: Meet at Houhai (Shichahai Station/Exit A1)
Time: 7:00 -8:00 AM
Price: FREE
(Run will be cancelled if pollution is over 200)
Register HERE
Activities
Activities
Yogi Life Code- Demystifying Yoga (please bring your own mat)
Where: Zamani
(ๆ้ณๅบๅนธ็ฆไธญ่ทฏ่ๅฎๅ ฌๅฏ4ๅทๆฅผ14D)
Time: 9:00 -11:30 AM (followed by an optional set lunch at JBM)
Price: 100 RMB
Join Beijing yogi, Theresa, for a special Demystifying yoga followed by an an hour and a half vinyasa yoga class and meditation. Theresa, known as Taozi ๆกๅญ (Peach) to her Chinese students, has been a playful yogini since 2005 and began teaching in Beijing in 2008. Upon arrival in China she began a 2 year YTT intensive with her guru Uton Laoshi, focusing on Ashtanga and energy meridians. She continues to study and teach yoga internationally. She has been featured on CCTV, Yoga Journal, and many of Beijing's local magazines. With over 1000hrs of YTT experience Theresa is always thrilled to share the depth of her practice with others. In every class you will find at the heart, prana, along with a balance between force and ease, a combination to help students find the divine that already resides within. Theresa’s life philosophy is that “The seeds we water are the seeds that grow” -wherever we decide to put our energy, our thoughts, and our actions are the areas of our lives that will grow.
Register HERE
Where: Zamani
(ๆ้ณๅบๅนธ็ฆไธญ่ทฏ่ๅฎๅ ฌๅฏ4ๅทๆฅผ14D)
Time: 9:00 -11:30 AM (followed by an optional set lunch at JBM)
Price: 100 RMB
Join Beijing yogi, Theresa, for a special Demystifying yoga followed by an an hour and a half vinyasa yoga class and meditation. Theresa, known as Taozi ๆกๅญ (Peach) to her Chinese students, has been a playful yogini since 2005 and began teaching in Beijing in 2008. Upon arrival in China she began a 2 year YTT intensive with her guru Uton Laoshi, focusing on Ashtanga and energy meridians. She continues to study and teach yoga internationally. She has been featured on CCTV, Yoga Journal, and many of Beijing's local magazines. With over 1000hrs of YTT experience Theresa is always thrilled to share the depth of her practice with others. In every class you will find at the heart, prana, along with a balance between force and ease, a combination to help students find the divine that already resides within. Theresa’s life philosophy is that “The seeds we water are the seeds that grow” -wherever we decide to put our energy, our thoughts, and our actions are the areas of our lives that will grow.
Register HERE
Activities
Activities
Fit Foods by Melissa Lunch & Trunk Show with Clare Hynes
Jewelry & Teeki Yoga Clothes! @ JBM Dongzhimen
Where: Juice by Melissa Dongzhimen
Time: 11:45 AM
Price: 115 RMB
After the Yoga Class Head to JBM for a set lunch of 98 RMB and trunk show with Clare Hynes Jewelry and Teeki Yoga Clothes and Yoganda Bags! Our Menu is organic, vegan, gluten free, and delicious! The perfect combo to keep you on track for health week! Lunch includes 1 Juice or Smoothie, choice of salad, wrap or nutrition bowl and our healthy gluten free dessert!
Register HERE
Jewelry & Teeki Yoga Clothes! @ JBM Dongzhimen
Where: Juice by Melissa Dongzhimen
Time: 11:45 AM
Price: 115 RMB
After the Yoga Class Head to JBM for a set lunch of 98 RMB and trunk show with Clare Hynes Jewelry and Teeki Yoga Clothes and Yoganda Bags! Our Menu is organic, vegan, gluten free, and delicious! The perfect combo to keep you on track for health week! Lunch includes 1 Juice or Smoothie, choice of salad, wrap or nutrition bowl and our healthy gluten free dessert!
Register HERE
Activities
Activities
Self Defense 101 with Eddy Wang
Where: Ritan Park North Gate
Time: 6:30 pm
Price: FREE
Self-defense 101 by FIVE POINTS, is an introduction to basic self-defense and conditioning. The main focus will be to gain training on fundamental strike moves, breaking out of basic holds, breathing exercises and body conditioning.
“Never be an aggressor, nor a victim”-Eddy Wang.
Register HERE
Where: Ritan Park North Gate
Time: 6:30 pm
Price: FREE
Self-defense 101 by FIVE POINTS, is an introduction to basic self-defense and conditioning. The main focus will be to gain training on fundamental strike moves, breaking out of basic holds, breathing exercises and body conditioning.
“Never be an aggressor, nor a victim”-Eddy Wang.
Register HERE
Activities
Activities
Kerastas Hair Scalp Treatment Session
Where: Chaowai Soho
When: 7:00 PM
Price: 280 RMB
The MUMA•FRENCH83er lives a holistic city lifestyle with a refined balance between work and play. Brillianat appearance is built on the importance of comfort and notable quality. Not just referring to our clothing collection designed by our New Zealand team, but also the whole styling and lifestyle vision which MUMA•FRENCH83paints on. Enhancing each individual personality and ensuring all our clients look sharp from inside out for any occasion.
MUMA•FRENCH83 together with Kerastas official hair specialist to present the Kerastas hair scalp treatment, tips on styling and how to have a beauty hairstyle in a healthy way. The session will limited to 12 people max
Register HERE
Where: Chaowai Soho
When: 7:00 PM
Price: 280 RMB
The MUMA•FRENCH83er lives a holistic city lifestyle with a refined balance between work and play. Brillianat appearance is built on the importance of comfort and notable quality. Not just referring to our clothing collection designed by our New Zealand team, but also the whole styling and lifestyle vision which MUMA•FRENCH83paints on. Enhancing each individual personality and ensuring all our clients look sharp from inside out for any occasion.
MUMA•FRENCH83 together with Kerastas official hair specialist to present the Kerastas hair scalp treatment, tips on styling and how to have a beauty hairstyle in a healthy way. The session will limited to 12 people max
Register HERE
Activities
Activities
Barre Pilate with Amy Grubb
Where: Isofit Pilates
When: 7:15- 8:15 PM
Price: 100 RMB
Amy hails from the UK and trained intensively in dance at The Royal Ballet School and Central School of Ballet in London. She danced professionally with the Hong Kong Ballet for five years and continues to dance professionally as a freelance dancer. Amy began practicing Pilates at the age of 14 to complement her dance training and completed her Pilates teacher training in 2008 at Isofit Pilates Studio Hong Kong through Polestar Pilates. She is certified in Studio, Mat and Reformer and is now a Polestar Pilates mentor helping current students prepare for their exams. She has also completed GYROTONIC Level 1 and 'The Booty Barre' Barre Pilates training. Amy now teaches at Isofit Pilates Studio Beijing having previously taught at various locations including The Beijing Dance Academy where she introduced Pilates and The National Ballet of China
Register HERE
Where: Isofit Pilates
When: 7:15- 8:15 PM
Price: 100 RMB
Amy hails from the UK and trained intensively in dance at The Royal Ballet School and Central School of Ballet in London. She danced professionally with the Hong Kong Ballet for five years and continues to dance professionally as a freelance dancer. Amy began practicing Pilates at the age of 14 to complement her dance training and completed her Pilates teacher training in 2008 at Isofit Pilates Studio Hong Kong through Polestar Pilates. She is certified in Studio, Mat and Reformer and is now a Polestar Pilates mentor helping current students prepare for their exams. She has also completed GYROTONIC Level 1 and 'The Booty Barre' Barre Pilates training. Amy now teaches at Isofit Pilates Studio Beijing having previously taught at various locations including The Beijing Dance Academy where she introduced Pilates and The National Ballet of China
Register HERE
Activities
Activities
Reformer Pilates with Petra
Where: Isofit Pilates
When: 7:15- 8:15 PM
Price: 100 RMB
Petra likes to motivate her clients to develop for themselves a better understanding of their own body plus enjoying the enormous benefits improving posture, mobility, flexibility and strength brought on by Pilates. In addition to Pilates, Petra is also involved with Yoga. She is a certified Yoga instructor and has taught in several Yoga studios throughout Beijing. Petra says she is extremely happy to witness the changes Pilates brings to people and the confidence when they begin to feel stronger and very often will also be free of pain.
Register HERE
Where: Isofit Pilates
When: 7:15- 8:15 PM
Price: 100 RMB
Petra likes to motivate her clients to develop for themselves a better understanding of their own body plus enjoying the enormous benefits improving posture, mobility, flexibility and strength brought on by Pilates. In addition to Pilates, Petra is also involved with Yoga. She is a certified Yoga instructor and has taught in several Yoga studios throughout Beijing. Petra says she is extremely happy to witness the changes Pilates brings to people and the confidence when they begin to feel stronger and very often will also be free of pain.
Register HERE
Activities
Activities
Wednesday, May 25th
Activities
Run with Rob Cunningham
Where: Meet at Forbidden City (Tienanmen East Station/ Exit A)
Time: 8:00am-9:00 AM
Price: FREE
(Run will be cancelled if pollution is over 200)
Register HERE
Where: Meet at Forbidden City (Tienanmen East Station/ Exit A)
Time: 8:00am-9:00 AM
Price: FREE
(Run will be cancelled if pollution is over 200)
Register HERE
Activities
Activities
Intro Class to Crossfit with Holly Pristland
Where: CrossFit Slash
Time: 8:00 AM
Price: 100RMB
The Foundations course is designed to set you up for success prior to entering our general classes.
The movements we perform are demanding physically and take some time and practice in the beginning to learn how to execute them properly. You will learn what CrossFit is and why we think it is a great way to get you fit. The group size is no more than 10 people, which allows for a more personal and dedicated environment with other individuals like yourself. Come prepared to sweat a little; we will be throwing in a little workout every day.
At the end of the program, you will be able to join our normal group classes confident in your ability to kick ass during the workouts
Register HERE
Where: CrossFit Slash
Time: 8:00 AM
Price: 100RMB
The Foundations course is designed to set you up for success prior to entering our general classes.
The movements we perform are demanding physically and take some time and practice in the beginning to learn how to execute them properly. You will learn what CrossFit is and why we think it is a great way to get you fit. The group size is no more than 10 people, which allows for a more personal and dedicated environment with other individuals like yourself. Come prepared to sweat a little; we will be throwing in a little workout every day.
At the end of the program, you will be able to join our normal group classes confident in your ability to kick ass during the workouts
Register HERE
Activities
Activities
Happy Hour Tea & Talk with Melissa Rodriguez
Where: Juice by Melissa Dongzhimen
Time: 7:00 – 8:00 PM
Price: FREE
Health talk and discussion led by Naturopathic Physician Dr. Melissa Rodriguez from Beijing United Family Hospital and Clinics. Come learn about the amazing things your body does to detoxify, to keep you healthy and safe. Learn the basics about the detoxification process, and what you can do to optimize your body’s natural ability to purify itself.
Dr. Rodriguez is passionate about health and wellness, and enjoys sharing this passion with others. She truly cares for her patients, supporting them in their journey towards optimal health using natural treatments and therapies.
Register HERE
Where: Juice by Melissa Dongzhimen
Time: 7:00 – 8:00 PM
Price: FREE
Health talk and discussion led by Naturopathic Physician Dr. Melissa Rodriguez from Beijing United Family Hospital and Clinics. Come learn about the amazing things your body does to detoxify, to keep you healthy and safe. Learn the basics about the detoxification process, and what you can do to optimize your body’s natural ability to purify itself.
Dr. Rodriguez is passionate about health and wellness, and enjoys sharing this passion with others. She truly cares for her patients, supporting them in their journey towards optimal health using natural treatments and therapies.
Register HERE
Activities
Activities
Thursday, May 26th
Activities
Run with Rob Cunningham
Where: Meet at the entrance of side park-Lido
Time: 7:00am-8:00am
Price: FREE
(Run will be cancelled if pollution is over 200)
Register HERE
Where: Meet at the entrance of side park-Lido
Time: 7:00am-8:00am
Price: FREE
(Run will be cancelled if pollution is over 200)
Register HERE
Activities
Activities
Yoga at Zamani with Theresa (please bring your own mat)
Where: Zamani
(ๆ้ณๅบๅนธ็ฆไธญ่ทฏ่ๅฎๅ ฌๅฏ4ๅทๆฅผ14D)
Time: 9:00 -11:30
Price: 100RMB followed by an (optional) set lunch at JBM
Are you Fire, Earth or Air? Find out what Ayurvedic constitution you have and how to balance it, plus an hour and a half yoga vinyasa class and meditation. Theresa, known as Taozi ๆกๅญ (Peach) to her Chinese students, has been a playful yogini since 2005 and began teaching in Beijing in 2008. Upon arrival in China she began a 2 year YTT intensive with her guru Uton Laoshi, focusing on Ashtanga and energy meridians. She continues to study and teach yoga internationally. She has been featured on CCTV, Yoga Journal, and many of Beijing's local magazines. With over 1000hrs of YTT experience Theresa is always thrilled to share the depth of her practice with others. In every class you will find at the heart, prana, along with a balance between force and ease, a combination to help students find the divine that already resides within. Theresa’s life philosophy is that “The seeds we water are the seeds that grow” -wherever we decide to put our energy, our thoughts, and our actions are the areas of our lives that will grow.
Register HERE
Where: Zamani
(ๆ้ณๅบๅนธ็ฆไธญ่ทฏ่ๅฎๅ ฌๅฏ4ๅทๆฅผ14D)
Time: 9:00 -11:30
Price: 100RMB followed by an (optional) set lunch at JBM
Are you Fire, Earth or Air? Find out what Ayurvedic constitution you have and how to balance it, plus an hour and a half yoga vinyasa class and meditation. Theresa, known as Taozi ๆกๅญ (Peach) to her Chinese students, has been a playful yogini since 2005 and began teaching in Beijing in 2008. Upon arrival in China she began a 2 year YTT intensive with her guru Uton Laoshi, focusing on Ashtanga and energy meridians. She continues to study and teach yoga internationally. She has been featured on CCTV, Yoga Journal, and many of Beijing's local magazines. With over 1000hrs of YTT experience Theresa is always thrilled to share the depth of her practice with others. In every class you will find at the heart, prana, along with a balance between force and ease, a combination to help students find the divine that already resides within. Theresa’s life philosophy is that “The seeds we water are the seeds that grow” -wherever we decide to put our energy, our thoughts, and our actions are the areas of our lives that will grow.
Register HERE
Activities
Activities
Yoga with Gwen (please bring your own mat)
Where:British School Beijing (Shunyi)
Time: 5:15 PM – 6:30 PM
Price: 100RMB
Gwen focuses on movement using the breath as a tool to connect the body and mind. Her teaching focuses on biomechanics of the body to achieve balance between strength and flexibility. The breath is everything in life - Prana or Life Force provides strength and endurance but also healing and relaxation.
Gwen has been practicing for 20 years, teaching for 6. Yoga keeps Gwen focused, calm and balance - for that, she wants to be able to share the beautiful practice to all she knows.
Register HERE
Where:British School Beijing (Shunyi)
Time: 5:15 PM – 6:30 PM
Price: 100RMB
Gwen focuses on movement using the breath as a tool to connect the body and mind. Her teaching focuses on biomechanics of the body to achieve balance between strength and flexibility. The breath is everything in life - Prana or Life Force provides strength and endurance but also healing and relaxation.
Gwen has been practicing for 20 years, teaching for 6. Yoga keeps Gwen focused, calm and balance - for that, she wants to be able to share the beautiful practice to all she knows.
Register HERE
Activities
Activities
Set Dinner @ JBM Shunyi and trunk show with Clare Hynes Jewlery, Teeki Yoga Sets, and Yoganada Yoga Bags by Taozi Tree Yoga
Where: JBM Shunyi
Time: 7:00pm – 8:30pm
Price: 115 RMB
After the Yoga Class Head to JBM for a set dinner and trunk show with Clare Hynes Jewelry, Teeki Yoga Apparel, and Yoganda Yoga Bags. Our Menu is organic, vegan, gluten free, and delicious! The perfect combo to keep you on track for health week! Dinner includes 1 Juice or Smoothie, choice of salad, wrap or nutrition bowl and our healthy gluten free dessert! Enjoy dinner then shop around for the perfect necklace, yoga bag or yoga set!
Register HERE
Where: JBM Shunyi
Time: 7:00pm – 8:30pm
Price: 115 RMB
After the Yoga Class Head to JBM for a set dinner and trunk show with Clare Hynes Jewelry, Teeki Yoga Apparel, and Yoganda Yoga Bags. Our Menu is organic, vegan, gluten free, and delicious! The perfect combo to keep you on track for health week! Dinner includes 1 Juice or Smoothie, choice of salad, wrap or nutrition bowl and our healthy gluten free dessert! Enjoy dinner then shop around for the perfect necklace, yoga bag or yoga set!
Register HERE
Activities
Activities
DIY Tea Class with Martin Papp of Papp’s Tea
Where: Papp’s Tea @ Sanlitun Soho
Time: 7:00 PM
Price: 120 RMB
PAPP’S TEA was founded by tea enthusiast and musician Martin Papp. Over the past 10 years Martin has traveled and met with local growers all over Asia, ultimately building a fun tea community in Beijing and creating one of the most progressive tea services in China.
DIY Tea Workshop: Have you ever created your own tea blend? Come to PAPP’S TEA LAB and take the first adventure with tea! We have teas and herbs from more than 45 countries to help you make the tea that fits you best. You can make your own blend according to your body type, flavor preference, or even your work habits. Don't know where to start? Have no fear, we have an experienced tea expert to help you along the way and design your custom-made blend step by step, and the best part is it belongs to you and to you only!
Register HERE
Where: Papp’s Tea @ Sanlitun Soho
Time: 7:00 PM
Price: 120 RMB
PAPP’S TEA was founded by tea enthusiast and musician Martin Papp. Over the past 10 years Martin has traveled and met with local growers all over Asia, ultimately building a fun tea community in Beijing and creating one of the most progressive tea services in China.
DIY Tea Workshop: Have you ever created your own tea blend? Come to PAPP’S TEA LAB and take the first adventure with tea! We have teas and herbs from more than 45 countries to help you make the tea that fits you best. You can make your own blend according to your body type, flavor preference, or even your work habits. Don't know where to start? Have no fear, we have an experienced tea expert to help you along the way and design your custom-made blend step by step, and the best part is it belongs to you and to you only!
Register HERE
Activities
Activities
Friday, May 27th
Activities
Running with Rob Cunningham and Coach from Running Station
Where๏ผChaoyang Park & Running Station
(1 South NongZhan St., Chaoyang Park, East Gate 5)
Time๏ผ8:00am
Price๏ผFree
Station was established in January 2015, it is a leading sports cultural communication company specialized in professional service station management entity running; professional runners portal; professional run-training ; running community brokerage; professional running supplies sales; professional running event registration, competition, tourism and other services; contractors of running events, exhibitions, cultural dissemination running.
Register HERE
Where๏ผChaoyang Park & Running Station
(1 South NongZhan St., Chaoyang Park, East Gate 5)
Time๏ผ8:00am
Price๏ผFree
Station was established in January 2015, it is a leading sports cultural communication company specialized in professional service station management entity running; professional runners portal; professional run-training ; running community brokerage; professional running supplies sales; professional running event registration, competition, tourism and other services; contractors of running events, exhibitions, cultural dissemination running.
Register HERE
Activities
Activities
NIA
Where: East Lake Villas
Time: 10:00 - 11:00 AM
Price: 100 RMB
Nia is a sensory-based movement practice that draws upon elements of the martial arts, dance arts and healing arts. It empowers people of all ages, fitness levels and abilities to take control of their own holistic fitness by connecting the body, mind, emotions and spirit. Classes are taken barefoot to diverse and soul-stirring music, teaching people how to get fit without pain and use movement to condition and heal the body.
Debbie-Lee van Ginkel is a Brown Belt Nia instructor, who has been teaching Nia in Beijing for eight years. She teaches regular weekly classes, as well as leads retreats both here in China and abroad.
Register HERE
Where: East Lake Villas
Time: 10:00 - 11:00 AM
Price: 100 RMB
Nia is a sensory-based movement practice that draws upon elements of the martial arts, dance arts and healing arts. It empowers people of all ages, fitness levels and abilities to take control of their own holistic fitness by connecting the body, mind, emotions and spirit. Classes are taken barefoot to diverse and soul-stirring music, teaching people how to get fit without pain and use movement to condition and heal the body.
Debbie-Lee van Ginkel is a Brown Belt Nia instructor, who has been teaching Nia in Beijing for eight years. She teaches regular weekly classes, as well as leads retreats both here in China and abroad.
Register HERE
Activities
Activities
King Pin
Where: Dongzhimen Bowling Alley
(ไธๅๅบ ไธไธญ่ก9ๅทไธ็ฏๅนฟๅบAๅบงB1ๆฅผ)
Time: 7:00 PM
Price: 129 RMB
Participants gather their team for a night of bolwing! Grab your tube socks and hit the lanes!
Register HERE
Where: Dongzhimen Bowling Alley
(ไธๅๅบ ไธไธญ่ก9ๅทไธ็ฏๅนฟๅบAๅบงB1ๆฅผ)
Time: 7:00 PM
Price: 129 RMB
Participants gather their team for a night of bolwing! Grab your tube socks and hit the lanes!
Register HERE
Activities
Activities
Saturday, May 28th
Activities
Intro to 'Fight Fusion bootcamp training'
Where: Chaowei Soho
Time: 8:00 - 9:00 AM
Price: 100 RMB
Fight Fusion began in China as “Fight Camp”, which grew over the course of 3 years into an amazing community of like-minded fitness lovers in Beijing. In 2016, we began a re-brand and expansion as Fight Fusion! The new name reflects our on-going commitment to provide the best Martial Arts style boot camp training in China, while introducing some significant and exciting new developments to our infamous programs.
Register HERE
Where: Chaowei Soho
Time: 8:00 - 9:00 AM
Price: 100 RMB
Fight Fusion began in China as “Fight Camp”, which grew over the course of 3 years into an amazing community of like-minded fitness lovers in Beijing. In 2016, we began a re-brand and expansion as Fight Fusion! The new name reflects our on-going commitment to provide the best Martial Arts style boot camp training in China, while introducing some significant and exciting new developments to our infamous programs.
Register HERE
Activities
Activities
Detox Yoga by Melissa & Vegan Lunch at Green Tea House (please bring your own mat)
Where: The Green T House
Time 11:00 -- 12:00 AM
Price: Free Yoga Class – 288 RMB for 4 course lunch & Tea
Join Melissa and Green Tea house for an afternoon of detox yoga followed by a beautiful vegan lunch. Detox your body through twists and an invigorating flow to flush out those toxins and shred fat. Green T House will provide a vegan lunch at their beautiful restaurant. Invite your friends and meet new ones for a day of yoga and delicious vegan food in an absolutely breathtaking setting.
Register HERE
Where: The Green T House
Time 11:00 -- 12:00 AM
Price: Free Yoga Class – 288 RMB for 4 course lunch & Tea
Join Melissa and Green Tea house for an afternoon of detox yoga followed by a beautiful vegan lunch. Detox your body through twists and an invigorating flow to flush out those toxins and shred fat. Green T House will provide a vegan lunch at their beautiful restaurant. Invite your friends and meet new ones for a day of yoga and delicious vegan food in an absolutely breathtaking setting.
Register HERE
Activities
Activities
Staycation @East Hotel
Where: EAST Beijing
Time: Checkin at 7:00 PM
Price: 1,127 RMB
Special discount rates for health week members! Sleep in and wake up with a juice to get ready for the wrap up party!
Register HERE
Where: EAST Beijing
Time: Checkin at 7:00 PM
Price: 1,127 RMB
Special discount rates for health week members! Sleep in and wake up with a juice to get ready for the wrap up party!
Register HERE
Activities
Activities
Saturday: Master Class with Dr. Cauver Osteopath Beijing United Hospital
Where: Beijing United Family Hospital – Lido
Time: 5:00PM-7:00PM
Price๏ผFree
Dr. Jeff Cauver received his medical degree in France from ESO-Paris-University and obtained National Residency Completion in 1996. After preparation and defense of graduate thesis in 1998, he completed his Doctor of Osteopathic Medicine and began individual practice.
Dr. Cauver is board certified by the national French health board (ARS). He is also registered by the French Registry of Osteopathy (ROF), an osteopathy regulatory body with the highest standards of competency and safety.
Register HERE
Where: Beijing United Family Hospital – Lido
Time: 5:00PM-7:00PM
Price๏ผFree
Dr. Jeff Cauver received his medical degree in France from ESO-Paris-University and obtained National Residency Completion in 1996. After preparation and defense of graduate thesis in 1998, he completed his Doctor of Osteopathic Medicine and began individual practice.
Dr. Cauver is board certified by the national French health board (ARS). He is also registered by the French Registry of Osteopathy (ROF), an osteopathy regulatory body with the highest standards of competency and safety.
Register HERE
Activities
Activities
Sunday, May 29th
Activities
Health Week Wrap Up Party! (please bring your own mat for yoga)
Where: EAST Beijing
Time: 9:30 AM – 9:00 PM
Price: FREE (not including lunch & dinner)
You did it!!!! Congratulations to all health week participants for dedicating 1 week to health & fitness! Join all health week participants for a full day of fitness activities and healthy food at East Hotel! Let’s celebrate together the wrap up of the first ever BEIJING HEALTH WEEK!
Register HERE
Where: EAST Beijing
Time: 9:30 AM – 9:00 PM
Price: FREE (not including lunch & dinner)
You did it!!!! Congratulations to all health week participants for dedicating 1 week to health & fitness! Join all health week participants for a full day of fitness activities and healthy food at East Hotel! Let’s celebrate together the wrap up of the first ever BEIJING HEALTH WEEK!
Register HERE
Activities
Vegan & Paleo Lunch & Dinner @ Feast @ East by Rob Cunningham
Where: EAST Beijing
Time: 12:00--13:00PM for Lunch
6:00 -- 9:00 PM for Dinner
Price: Vegan Lunch 58RMB
Paleo Lunch 68RMB
Vegan & Paleo & Dinner 220RMB
Dinner at Feast Hotel by Chef Rob Cunningham! (Pick from Vegan or Paleo Options) Chef Robert Cunningham grew up on a small farm in the country side of Australia. The farm raised pig, sheep, cattle, chickens, ducks, and geese. There were fresh produce all around him so it was no wonder that his interest in culinary arts was first sparked while living on the farm.
In their orchard his family grew an abundance of fresh fruits and as a child growing up he watched his mother make fresh jams in their kitchen. Surrounded by food lovers in his family, Chef Rob learnt to bake cakes and breads from his mother and aunts.
He officially began his culinary career at the age of 16 and during the past 27 years he has been blessed to have been able to work all around the world. In Australia he worked in the top restaurants in both Sydney and Melbourne which opened doors for him to work in London as the Chef de Patie at Chez Nico and Vong and Europe.
Having lived in Beijing for five years Chef Rob looks forward to helping East grow. EAST, Beijing is different from other hotels. The restaurants are fun and exciting. Working at a hotel that encourages creativity and individuality gives the Chef the tools to create his masterpieces.
Register HERE
Where: EAST Beijing
Time: 12:00--13:00PM for Lunch
6:00 -- 9:00 PM for Dinner
Price: Vegan Lunch 58RMB
Paleo Lunch 68RMB
Vegan & Paleo & Dinner 220RMB
Dinner at Feast Hotel by Chef Rob Cunningham! (Pick from Vegan or Paleo Options) Chef Robert Cunningham grew up on a small farm in the country side of Australia. The farm raised pig, sheep, cattle, chickens, ducks, and geese. There were fresh produce all around him so it was no wonder that his interest in culinary arts was first sparked while living on the farm.
In their orchard his family grew an abundance of fresh fruits and as a child growing up he watched his mother make fresh jams in their kitchen. Surrounded by food lovers in his family, Chef Rob learnt to bake cakes and breads from his mother and aunts.
He officially began his culinary career at the age of 16 and during the past 27 years he has been blessed to have been able to work all around the world. In Australia he worked in the top restaurants in both Sydney and Melbourne which opened doors for him to work in London as the Chef de Patie at Chez Nico and Vong and Europe.
Having lived in Beijing for five years Chef Rob looks forward to helping East grow. EAST, Beijing is different from other hotels. The restaurants are fun and exciting. Working at a hotel that encourages creativity and individuality gives the Chef the tools to create his masterpieces.
Register HERE
Activities
Activities
3 or 5 Day Juice Cleanse: Transformation Cleanse
HEALTH WEEK PRICE:
918 RMB (3 day) / 1,530 RMB (5 day)
*Originally 1080 RMB (3 day) 1,800 RMB (5 day)
Delivery fees apply- we will contact you after you place your order for pick up and delivery
This cleanse is made for green juice lovers and health nuts! Our most intense cleanse that digs DEEP inside the body to rid yourself of built up toxins that have been stored in the digestive system for years. This cleanse will yield the biggest results from weight loss to glowing skin. Transform your body from the inside out with this extremely powerful cleanse.
MasterGreens
GreenLove
LeanGreens
Slim-o-nade
MasterGreens
CashewMylk
Register HERE
HEALTH WEEK PRICE:
918 RMB (3 day) / 1,530 RMB (5 day)
*Originally 1080 RMB (3 day) 1,800 RMB (5 day)
Delivery fees apply- we will contact you after you place your order for pick up and delivery
This cleanse is made for green juice lovers and health nuts! Our most intense cleanse that digs DEEP inside the body to rid yourself of built up toxins that have been stored in the digestive system for years. This cleanse will yield the biggest results from weight loss to glowing skin. Transform your body from the inside out with this extremely powerful cleanse.
MasterGreens
GreenLove
LeanGreens
Slim-o-nade
MasterGreens
CashewMylk
Register HERE
Activities
Activities
3 or 5 Day Raw Food Cleanse : DETOX
HEALTH WEEK PRICE:
905 RMB (3 day) / 1,509 RMB (5 day)
*Originally 1,065 RMB (3 day)/1,775 RMB (5 day)
Delivery fees apply- we will contact you after you place your order for pick up and delivery
Detox Cleanse removes toxins,helps lose weight, and increases MENTAL CLARITY. The cleanse includes 4 Juices + 1 soup + 1 Salad
Master Green
Lean Greens
Hale to Kale Salad
Slim-o-nade
Asparagus Soup
Cashew Mylk
Register HERE
HEALTH WEEK PRICE:
905 RMB (3 day) / 1,509 RMB (5 day)
*Originally 1,065 RMB (3 day)/1,775 RMB (5 day)
Delivery fees apply- we will contact you after you place your order for pick up and delivery
Detox Cleanse removes toxins,helps lose weight, and increases MENTAL CLARITY. The cleanse includes 4 Juices + 1 soup + 1 Salad
Master Green
Lean Greens
Hale to Kale Salad
Slim-o-nade
Asparagus Soup
Cashew Mylk
Register HERE
Activities
Activities
3 or 5 day Juice Package + Meal Plan : Lighten Up
HEALTH WEEK PRICE:
523 RMB (3 day) / 871 RMB (5 day)
*Originally 615 RMB(3 day)/1,250 RMB (5 day)
Delivery fees apply- we will contact you after you place your order for pick up and delivery
This package was designed to supplement with healthy/raw meals while slimming down with our most detoxifying juices. Great for those who are looking to lose weight while still eating solid foods and for those that wish to continue juicing after the cleanse.
Master Green
Slim-o-nade
Lean Greens
Detox shot
Register HERE
HEALTH WEEK PRICE:
523 RMB (3 day) / 871 RMB (5 day)
*Originally 615 RMB(3 day)/1,250 RMB (5 day)
Delivery fees apply- we will contact you after you place your order for pick up and delivery
This package was designed to supplement with healthy/raw meals while slimming down with our most detoxifying juices. Great for those who are looking to lose weight while still eating solid foods and for those that wish to continue juicing after the cleanse.
Master Green
Slim-o-nade
Lean Greens
Detox shot
Register HERE
Activities
