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Pay Attention, Gain Control
Detached, distracted, unfocused! This is reality for most of us. Being so disconnected means that when life is happening around us it feels chaotic and out of control. Our coping mechanism for our stress and fatigued is to be even more detached, diving deeper into our phones, drinking, and unhealthy eating. Our distractions make life become even more chaotic.
So how can you control the chaos? Focus! Becoming more present in your life is the most effective step you can take to quiet the chaos and take control of your stress. Whether you're already working on becoming more focused or are looking for a place to start, "Pay Attention, Gain Control" will help you to discover some of the most effective methods for taking command of your focus and ordering the chaos in your life.
Walk away with methods for…
• gaining better focus
• managing distractions
• healthier control of stress and fatigue
About Wirtschaftsjunioren| Young Leaders Shanghai Chapter:
The Wirtschaftsjunioren | Young Leaders Shanghai Chapter provides a networking platform for young entrepreneurs and managers who are interested in developing their professional and managerial skills and broadening their personal network. The Shanghai Chapter was founded in 2010 by the German Chamber of Commerce in China – Shanghai in close collaboration with young managers and entrepreneurs in Shanghai.
For more information about the Wirtschaftsjunioren | Young Leaders Shanghai Chapter please click here.
The Wirtschaftsjunioren | Young Leaders Shanghai Chapter is guided by the principles of the Wirtschaftsjunioren Germany. The Wirtschaftsjunioren are the German arm of the Junior Chamber International.
What is Paradigm Fitness
At Paradigm we help people develop toughness, discipline, and endurance through mental and physical conditioning. Everyone has beliefs about their capabilities and we help people change their limiting beliefs so they can achieve goals that seem unreachable. This is accomplished through private coaching, hosting seminars and group workshops. Our clients are athletes, and top performers in the business world and other highly driven people who want to achieve more.
