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We have been invited to a special Sweat Session at the soon-to-be-opening F45 Training, located in Jingan
Limited to 27 FitFam members
What is F45?
Born in Australia, F45 is a 45-minute functional training workout the combines elements of circuit and high intensity interval training (HIIT) with leading-edge technology, such as animated screens and heart rate monitors.
Our members are constantly challenged by the variation of the workout programming - no two workouts are ever the same -, which is the most effective for burning fat and building lean muscle.
F45 is a results-driven, energizing and efficient workout for all levels of fitness and range of ages.
Where: Jingan- B103 - 98 Yanping Lu near Yanping Lu
When: Thursday 12th April 2018
Time: 540am
Limited to 27 FitFam Members
Expectations: Sweat, fun and more sweat
Bring: Towel and Water
*Shower and Change rooms available
FREE CLASS
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
When: Thursday 12th April 2018
Time: 540am
Limited to 27 FitFam Members
Expectations: Sweat, fun and more sweat
Bring: Towel and Water
*Shower and Change rooms available
FREE CLASS
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
Sponsors and Partners
Organizer
Sponsor
Technology Partner
