In Yoga for beginners class we start from simple asanas and some stretching to help you to feel the body better, along with some breathing technique (pranayama),that will help you to bring more awareness to the practice!
Liking Fit
3/F, 1469 Kangding Lu, near Wanhangdu Lu 康定路1469号3楼, 近万航渡路
BYO Mats
Penalties apply for no show
If you register and fail to attend (this includes late arrivals), the penalty is 1 week penalty at any capped location; this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga, FitSpace by Move Shanghai FitFam aims to maximise the number of participants who can attend our workouts and we hope that you can respect the attendance cap that is dictated by the university. Registering for this event means 100% commitment, NO CANCELLATIONS, Please set those alarms and we will see you there.