This Vinyasa based class is designed to invigorate and awaken the body through a balanced flow of strengthening and lengthening poses. Students can expect a good morning sweat and stretch. Suitable for all levels.
Tribe 291 Fumin Lu, near Changle Lu 富民路291号, 近长乐路
BYO Mats
Penalties apply for no show
If you register and fail to attend (this includes late arrivals), the penalty is 1 week penalty at any capped location; this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga, FitSpace by Move Shanghai FitFam aims to maximise the number of participants who can attend our workouts and we hope that you can respect the attendance cap that is dictated by the university. Registering for this event means 100% commitment, NO CANCELLATIONS, Please set those alarms and we will see you there.