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Come train with FitFam
in the SOUTH!
Sino-British College
Bring water, gloves, and a smile


Come join us!


*The SOUTH Official Outdoor Workout AQI Cutoff is 150*
*Please check aqicn.org and check the US Consulate reading*

Registration for this free event is express agreement to FitFam's Health Waiver & Image Release​

Agenda

Warm Up

A quick warm up for the areas to be focused on during the full workout

Workout

The full workout - listen to the workout leader and co-leads for important cues on form and movements - and bust your butt!

Stretch

Cool down stretch, wrap up at 7am with a group picture and team breakdown!

Location

Sino-British College
1195 Fuxing Road (Near Shanxi South Road)
Shanghai, China

Please enter the driveway from Fuxing Lu, turn right at the first street then left and you will see the field on the right side.
Bicycles and scooters can be parked inside the venue

See route

Contact us

For additional event or venue information, please email fam@fitfamshanghai.comYou can also reach us at +86 15821828821

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