Where: Jiaotong University Track- see map below for entry points
As always, another HIIT/ Bodyweight workout including warmup and stretches in a full hour.
Bring: Gloves and Water
NOTE: We have a 30 person limit to each weekday 25 person on Sunday. We will be taking commits the day before each workout day. Jiaotong University is a capped location. If you register and fail to attend (this includes late arrivals 10mins+), the penalty is 1 week penalty at any capped location; this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga. FitFam aims to maximise the number of participants who can attend our workouts and we hope that you can respect the attendance cap that is dictated by the university. Registering for this event means 100% commitment, NO CANCELLATIONS, Please set those alarms and we will see you on the field.
*The Official Outdoor Workout AQI cutoff is 160* *Official call made at 5:15 AM please check the AQI reading for US Consulate on www.aqicn.org or on the app*
Jiaotong University Stadium Jiaotong University North Gate: 125 Huaihai Rd (near Xinhua Rd) Jiaotong University West Gate: 655 Panyu Rd (Near Huaihai Rd) Shanghai, China
Enter through the West Gate (Huaihai Rd / Panyu Rd) or North Gate (Huaihai Rd / Xinhua Rd); Closest metro - Line10 Jiatong University; Exit 4 Screen Shot 2017-02-28 at 12.12.04 am.png