As per usual 1 hour HIIT workout including warm-up and stretching. Bring gloves and water.
800 Dongchuan Road
Bring water, gloves, and a smile
Come join us!
*The Official Outdoor Workout AQI cutoff is 160* *Official call made at 5:15 AM please check the AQI reading for Shanghai Normal University on www.aqicn.org or on the app*