The China-Australia Chamber of Commerce welcomes you to join us for a rejuvenating morning of mindfulness and movement at Astha Yogaon Saturday, April 26. This event, designed to help members unwind and reset for the weekend, combines gentle yoga flows, guided breathwork and meditation. Participants will leave feeling refreshed, centered, and ready to embrace their weekend with renewed energy.

中国澳大利亚商会诚邀您参加4月26日（星期六）于阿什塔瑜伽举办的身心疗愈瑜伽课。本次活动旨在通过舒缓瑜伽体式、引导式呼吸和冥想练习帮助会员放松心情、为身体蓄能。参与者将在活动后感到焕然一新、身心平衡，并以充沛的能量迎接新的一天。

We are honored to invite two experienced yoga ambassadors from Astha Yoga to give lessons for everyone, including traditional yoga class and singing bowl meditation session. Whether you're new to yoga or a seasoned practitioner, this class offers a welcoming space to prioritize self-care and connect with like-minded individuals.

我们很荣幸邀请到阿什塔瑜伽两位经验丰富的老师为大家授课，内容包括传统瑜伽课程和颂钵疗愈课程。无论您是瑜伽新手还是资深练习者，此课程都将为您提供一个专注于自我关爱、结识志同道合伙伴的温馨空间。