Event Details
The British Chamber of Commerce Southwest China welcomes you to join us for a rejuvenating morning of mindfulness and movement at Astha Yoga on Saturday, April 26. This event, designed to help members unwind and reset for the weekend, combines gentle yoga flows, guided breathwork and meditation. Participants will leave feeling refreshed, centered, and ready to embrace their weekend with renewed energy.
中国西南英国商会诚邀您参加4月26日(星期六)于阿什塔瑜伽举办的身心疗愈瑜伽课。本次活动旨在通过舒缓瑜伽体式、引导式呼吸和冥想练习帮助会员放松心情、为身体蓄能。参与者将在活动后感到焕然一新、身心平衡,并以充沛的能量迎接新的一天。