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Are you concerned about a friend who is struggling and not sure what to do? It can all begin by simply asking, "Are you ok?"
R U OK?, a suicide prevention program which started in Australia, raises community awareness of the importance of having meaningful conversations with friends, family, and work colleagues, and how speaking up can play a vital role in supporting someone who we may be concerned about.
It can all begin by simply asking "Are you ok?"
3-hour R U OK? workshop
Learn how to ask R U OK? and build more confidence that you have the skills to support someone you are concerned about. This interactive workshop will take you through the 4 steps of having a meaningful conversation and, importantly, how to support someone getting the help they may need. All participants will receive a certificate of completion from Lifeline.
