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Join Lifeline for the first of our monthly R U OK? Community Workshops in partnership with Community Center Shanghai!!
Lifeline's 3-hour R U OK? workshop helps community members like you build the confidence and skills to support someone you are concerned about. This interactive workshop will take you through the 4 steps of having a meaningful conversation and, importantly, how to support someone getting the help they may need. Learn how to ask "R U OK?", listen effectively, encourage someone to come up with an action plan that works for them, and how-to check-in and follow-up so the connection and sense of support between you stays strong. Workshop participants will receive a certificate of completion.
