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What is Karma Yoga?
Karma yoga is often defined as "the yoga of action" or "the path of selfless service." The Sanskrit word "Karma" is derived from the root word "Kru," which translates as "work, deed or action." Yoga is a set of practices to unite the body, mind, and heart into a state of oneness.
Karma yoga is a disciplined and conscious path to attaining this unitive state through unselfish, kind, and generous actions. This yoga of action involves renouncing the future fruits of our efforts as a spiritual offering rather than letting the ego to become attached to the results of our actions.
Speakers
Kristna Huet
Coch Kristyna, is a registered Yoga Alliance teacher, Qigong Instructor and Singing Bowl sound therapist. She has completed various Yoga teachers’ trainings including Yin Yoga, Vinyasa, Wild Lotus and is currently engaged in Kundalini Yoga teacher training.
“Learning more about sounds from different teachers has been adding to my yogi knowledge and broaden my direction for my teaching and practicing. Seeing how beneficial combination of Yoga, Qigong and the Sound Healing is, has totally amazed me and I am glad to share my learnings with you.”
