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Beijing Women's Network Healthy Living Series is partnering with GLO this June!

GLO is offering our Beijing Women's Network members the special price of 70 RMB (usually 150RMB) for a CrossFit introduction class. This price includes a pre workout snack + a post workout power bowl.

"CrossFit is a style of workout especially close to my heart. I was pretty intimidated to go along to my first class and managed to convince some friends to try it out with me. Three years later and I've never looked back. CrossFit taught me that our bodies are amazing and with a little staying power and a lot of grit, we women can literally do anything!" - Heather, BWN Healthy Living

Come along and try something new with other amazing women from our network. Stick around after the workout for dinner (included) and a chance to meet or catch up with some like minded gals and guys!

Here is a little about GLO:

At GLO, we train together, eat together; we inspire each other, support each other; and we explore the different facades of a healthy lifestyle

GLO Fitness offers CrossFit, TRX CrossCore, Rowing and flexibility classes that aim to bring you a balance workout program. GLO Crossfit is not only a safe space to stretch your physical and mental limits but also a fun community that takes training outdoor and explore the world by participating in different events and races together.

At GLO Kitchen we maximize nutritional values of food items while satisfying the taste buds and avoiding sugar, MSG, processed meat or products containing additives. We cater to a variety of dietary needs: Gluten-free, Vegan, Paleo and Vegetarian. Our dishes are highly functional (Muscle gain, Weight loss, Balanced Nutrition, High Fibre Content, Antioxidiant, etc.)

Useful information

Ticket Price: 70RMB (usually 150RMB for a class and 32 - 42 RMB for food)*

Includes:
Pre workout snack: GLO FUEL bar bites
Post workout dinner: option 1) Teriyaki Chicken Quinoa Power Bowl; option 2) Vegan Tofu Quinoa Power Bowl.

What to bring: workout clothes and shoes, water bottle

*Tickets are not refundable. Proceeds from Beijing Women's Network events go to support out partner charity, the Beijing Cultural Development Centre for Rural Women.

*We cannot provide fapiao for monthly events series.

Jun 16, 2017

7:30 PM - 8:30 PM (GMT+8)

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GLO + Kitchen and Fitness
Unit 103A, Guanghua Lu Soho
22 Guanghua Lu, Chaoyang
北京朝阳区光华路22号
光华路SOHO一期103A&B室

Beijing, China

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