Co-Founder and High-Intensity Movement Facilitator of The Mind Body Project

Brittany's background working amongst diverse populations and industries
has helped her engage all of her interests and challenged me to grow
and be comfortable in uncomfortable situations. She loves standing up in
front of thousands of people and energizing crowds, sharing
knowledge, and empowering others to get in touch with their creative
and authentic selves. She strives to treat everyone I work with-- from
toddler to adult with equal respect and support. She has enjoyed program
and curriculum development, presenting and facilitating, and looking
at impactful leadership development through mentorship. Fostering a
positive, calm and supportive environment amongst the teams I work
with is a priority.

She is a co-founder of The Mind Body Project, a passionate endeavor
turned company, that's truly transformed the way she lives, loves, teachs and
views herself and those around her. They're creating mindful fitness
communities for REAL people who want to thrive. They believe in using
a growth-mindset with science-backed mindfulness approaches and
physical activity to help ourselves and those around us find
sustainable healthy habits and keep stress from negatively impacting
us.

"The positive energy that healthy people radiate is felt by all of those
around them."

Carolyn Egan is from the US and have been living in China for three years as an English teacher. Besides being an English teacher, She has always had a deep passion for healing and natural medicine. The reasons behind this passion was due to having to deal with over ten years of chronic health issues such as asthma, endometriosis and fibromyalgia. Upon getting diagnosed with fibromyalgia four years ago, she found an urgency to heal herself naturally and to reset her lifestyle.

This urgency was a blessing in disguise as she found many natural coping mechanisms and treatments that were effective such as reiki, yoga therapy, ayruveda, chinese herbal medicine, breathing techniques, meditation, oil massage, diet, acupuncture and chakradance. These treatments not only helped her to recover from her chronic conditions but also helped in destressing her life.

For the panel discussion, Carolyn will go into detail about some of these practicing and mainly focusing on the dance therapy practice known as Chakradance.

Based in Beijing, Enoch founded Bearapy (www.bearapy.me) to consult on corporate culture and organizational behaviour, focusing on executive wellbeing, leadership development, team dynamics, and employee engagement. She has worked with MNCs (such as Shell, Marriott, Bank of New York, SAP,) government, and start-ups across Asia-Pacific and Europe, advising executives and entrepreneurs on internal change management. Enoch’s unique approach blends the power of playfulness – creativity, innovation, stress management, and self-awareness – into her consulting and facilitation work, discerning the unconscious and emotional factors that affect decision-making and organization culture.

As a mother and busy professional, Enoch will cover her personal perspective on wellbeing and stress management. She will also introduce Bearapy, how it works, and it's impact on her life.

Dr. Debbie Ma, licensed Traditional Chinese Medicine physician in China and California. Graduated from Beijing University of Chinese Medicine, had her master degree in California, then came back to Beijing for her PhD degree, studied under Prof. Li Feng, focused on "Stress and fatigue related memory loss”.

Dr. Ma worked on Norwegian Cruise Line as an acupuncturist for 2 years, sailed across the Baltic, Mediterranean, North Sea, the Atlantic sea and Caribbean. Treated patients from all around the world, even the royals from Qatar and Kuwait. Dr. Ma specialize in neuropathy, sports injury, insomnia, digestion problems, OBGYN.....and a lot more. Now she works in 2 clinics, Jensin TCM Clinic near Dongzhimen and Danxitang near Bagou (west from Zhonguancun).