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Come train with FitFam
in the SOUTH!
Luwan Stadium
Bring water, gloves, and a smile


Come join us!


*The SOUTH Official Outdoor Workout AQI Cutoff is 170*
*Official Call Made at 6:15 AM in the WeChat Group*

Registration for this free event is express agreement to FitFam's Health Waiver & Image Release​

Agenda

Warm Up

A quick warm up for the areas to be focused on during the full workout

Workout

The full workout - listen to the workout leader and co-leads for important cues on form and movements - and bust your butt!

Stretch

Cool down stretch, wrap up at 7am with a group picture and team breakdown!

Location

Luwan Stadium
128 Zhaojiabang Lu (Near Shaanxi South Road)
Shanghai, China

See route

Contact us

For additional event or venue information, please email fit.fam.shanghai@outlook.comYou can also reach us at +86 15821828821

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