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When: Tuesdays 5:30 AM (5:20 AM for warm-up)
Meeting Point: Xiangyang Park at the corner of North Xiangyang Road and Middle Huaihai Road (across from iapm mall).
Details: We leave from Xiangyang Park at 5.30 SHARP! To ensure the group stays together the whole time and returns to Xiangyang Park on time, we have set a running pace range between 5'30 mins to 6'00 mins per km.
Limit is 30 people.
Bring: PACK LIGHT! Water.
See you soon!
*The Official Outdoor Workout AQI cutoff is 150*
*Official call made at 4:45 AM please check the AQI reading for US Consulate on www.aqicn.org or on the app*
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
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