Do you want to lose weight, gain muscle or get help coping with an injury? Do you want Super (Dog) quality one-to-one personalised training tailored for your fitness needs and health requirements? Well Super Dog gym is the place for you.
Open 10am-10pm everyday but Christmas, this private training centre is designed to benefit you. Alongside getting your fitness and health to where you want it, their payment plan allows you to pay only when you come for classes. This means that any of us (**ehem most of us**) who will do anything but go to the gym and end up paying a whole month's membership and only going twice (okay, once) will get their money's worth without splashing the cash on workouts you're not even doing!
You decide
how many personal training classes you'd like to sign up to. And you only pay for the classes you attend. You choose the time, the trainer and the workout. Sounds perfect, right? This flexible and personalised training plan allows you to take control of your fitness with guidance from professionals. And to be honest, the trainers in China are as good as the ones you have back home but charge less money.
This gym hosts a wide variety of equipment including
weights, lifting and cardio machines
, all with a view of the ocean.
You can choose from any of their four private trainers:
Sun
Major= Rehabilitation Scoliosis.
Specialty= Rehabilitation Correction Training
Eric
Specialty=Professional HIIT, strengthening and intermittent stretching.
Ray
Specialty=Professional resistance training MFT and Kick Boxing.
Cynthina
Professional HIIT (High Intensity Interval Training) Professionally Created V-Line and Peach Butt
Classes usually start with a package of
24 for 350RMB each
, the more classes you add, the cheaper they get.
Now REDSTAR is co-operating with Super Dog Gym and offers all REDSTAR readers a special deal: An hour long one-to-one private class at Super Dog Gym for only 66RMB.
The class will include:
1. North Korea Inbody 520 Body Examination and data analysing
2. Posture analysis and adjustment.
3. Five Tests: muscle strength test, muscular endurance test, cardiopulmonary function test, body balance test and body flexibility test.
4. Specific muscle group using training.
5. A lecture of what you can do in daily life to keep fit.
¥66
Scan the QR code below to buy the class
扫描二维码
仅售66元
QR CODE TO BE FINISHED
After you buy the class, you can add Jack Meng's WeChat and book the reservation for your class.
Super Dog Gym
Room607, Haiyundongfang, 15 Qinling Lu, Laoshan District.
18561505133
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