This Vinyasa based class is designed to invigorate and awaken the body through a balanced flow of strengthening and lengthening poses. Students can expect a good morning sweat and stretch. Suitable for all levels.
Columbia Clinic
25/F, 1468 Nanjing Xi Lu,
near Tongren Lu
南京西路1468号中欣大厦25楼, 近铜仁路
BYO Mats
Penalties apply for no show
If you register and fail to attend (this includes late arrivals),
the penalty is 1 week penalty at any capped location;
this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga, FitSpace by Move Shanghai
FitFam aims to maximise the number of participants who can attend our workouts and
we hope that you can respect the attendance cap that is dictated by the university.
Registering for this event means 100% commitment, NO CANCELLATIONS,
Please set those alarms and we will see you there.
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release