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Consisting of practices which are designed specifically to repair the physical body for further practices of asana and meditation; work the major joints, and neurological-muscular knots; energy channels; increasing energy free flow and mental relaxation. Practiced regularly increases general well-being, physical and mental balance, flexibility.
Columbia Clinic
BYO Mats
Penalties apply for no show
Columbia Clinic
25/F, 1468 Nanjing Xi Lu,
near Tongren Lu
南京西路1468号中欣大厦25楼, 近铜仁路
near Tongren Lu
南京西路1468号中欣大厦25楼, 近铜仁路
BYO Mats
Penalties apply for no show
If you register and fail to attend (this includes late arrivals),
the penalty is 1 week penalty at any capped location;
this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga, FitSpace by Move Shanghai
FitFam aims to maximise the number of participants who can attend our workouts and
we hope that you can respect the attendance cap that is dictated by the university.
Registering for this event means 100% commitment, NO CANCELLATIONS,
Please set those alarms and we will see you there.
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
the penalty is 1 week penalty at any capped location;
this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga, FitSpace by Move Shanghai
FitFam aims to maximise the number of participants who can attend our workouts and
we hope that you can respect the attendance cap that is dictated by the university.
Registering for this event means 100% commitment, NO CANCELLATIONS,
Please set those alarms and we will see you there.
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
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