Members ONLY! Feel Good Fitness/ FitFam FUSION Bootcamp
Spinning, strength, kettle bells, TRX
Indoor Workout
Feel Good Fitness is a boutique studio located in ever-changing shanghai offering a unique fitness experience against the backdrop of curated music.
FUSION Bootcamp is 45 minutes of a new kind of exercise experience. Switching between cardio on the STAGES cycling bike and strength training on mats with kettle bells, TRX suspension trainer and effort. You are pushed to your limits to burn up to 1000 calories and more.
Every instructor runs around shouting encouragement over the music as it's a results driven program with no opportunity for quitting but all the satisfaction of pushing through.
Where: Room 4C, Building 5, 288 Dagu Lu, Huangpu District, Shanghai When: Monday 24 July 2017 Time: 6am Limited to 12 FitFam Members (Members only priority registration) Expectations: Sweat, fun and more sweat
*Shower and Changerooms available
FREE CLASS
20rmb cash payment to FGF if you use the showers, to cover utilities and overheads