A form of martial arts, Tai Chi is all about: slow, rhythmic, meditative movements designed to help you find peace and calm. Tai Chi is one of the major exercise styles in Wu Shu and is known for its health benefits. It uses gentle circular movements and is suitable for all ages and levels. Come join us for some nice relaxing Tai Chi exercises!
Benefits:
•De-stress
•Promote positiive thinking and energy
•Prevent disease
•Prolong degeneration
•Improve immune system
•Minimize loneness
•Rejuvenating
Tai Chi Healing
Free Talk and Trial
Feb 7, 2020 Friday, 1:00-2:00pm
Location: CCS Pudong Center
To inquiry, please scan QR code at the Sponsors & Partners section for CCS Pudong Classes & Tours Customer Service wechat account.
Teacher
More Information
View community profiles and add attendees into your favorites list.