Himalayas Singing Bowl Workshop

Join us for this special event and allow you to experience a combination of breathing techniques, qigong warm up and grounding techniques together with the healing sound of Tibetan Singing Bowls.

The class will be led by Kristyna. She is a registered Yoga Alliance teacher, qigong instructor, and sound therapist. "Learning about sounds from different teachers has been adding to my Yogi knowledge and broadening my direction for my teaching and practicing. Seeing how beneficial the combination of yoga, qigong, and sound healing is, has totally amazed me and I am glad to share my learning with you."

The Himalayan Singing Bowl Sound Healing Workshop will begin with gentle yoga postures to help you stretch your body and get comfortable. Kristyna will then present a LIVE performance using the singing bowls, accompanied by a guided meditation which you can follow lying down or seated.

As you listen to the healing sounds of the singing bowls, the vibratory resonance will help to cleanse the body's meridians and energy centers, supporting you to release stress and enjoy a felt sense of deep relaxation throughout all layers of the body. For many of us living in a fast-paced, urban environment, conditions such as anxiety, insomnia, and depression are increasingly common. Sound healing is a widely recognized, natural form of therapy that has been shown to be profoundly rejuvenating and healing for the body and mind! 

Date: Nov9, 2023

Time: 10:30pm-12:00pm

Min/Max Attendees: 4-8ppl

Cost: 250RMB/ppl