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2023 Spring TCM Talks at CCS Minhang Center


Sep28 (Thursday), 10:00-11:30


Speaker: Dr. Serena Yang

 Stress management with TCM



In this super informative and practical workshop, you will learn:

• Issues that may come from stress

• How stress and female hormones affect one another

• TCM fundamentals

• Ways professionals diagnose problems

• Different modernized traditional therapy solutions

• Stress management with TCM

• Self-care methods you can use right away

 

This workshop will help you understand your stress, how your female hormones play a part in it, and how natural healing methods (TCM) can help. You will come away with ways to handle everyday stress including self-care treatments.


Oct 18 (Wednesday), 10:00-11:30 


Speaker: Dr. Marla Sulindro 

Get rid of insomnia with TCM


Counting sheep at night and dozing during the day?

Are you having trouble falling asleep at night? Do you find yourself waking up frequently through the night? Yearning to wake up feeling refreshed and re-energized? If YES, join us to gain insights and equip yourself with home remedy methods to support, regulate and improve the quality of sleep for yourself and your family.  


Nov16 (Thursday), 10:00-11:30

 

Speaker: Dr. Joe Teh

Pain Management in TCM

 

Pain management is an essential component of healthcare, and Chinese medicine offers a distinctive approach to pain treatment that has been used for thousands of years. Traditional Chinese medicine (TCM) views pain as an imbalance in the body's energy, or Qi, which disrupts the flow of blood and fluids, leading to stagnation and pain. TCM uses various techniques, including acupuncture, herbal medicine, and massage, to restore balance and promote healing. These natural remedies are often preferred by patients due to their effectiveness and minimal side effects.

Minimum Participants: 6

Maximum Participants: 20

 


 




 

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