This is a past event. Registration is closed. View other FitFam events.
Every Tuesday & Thursday 7:30 - 8:30 pm
Every Saturday 6:30 - 8:00am
*SATURDAYS: The first half hour will be a skills review of the movements to be used in the workout*
Meet 10 minutes before start time - we will be on the move at 7:30 sharp
Then HIIT workout with running between the stations!
Meet at the corner of Long Teng Road and Dong An Road
at the Sakura Sushi Resturant.
If you are taking the subway use Exit 5 of Middle Long Hua Road.
Bring: Pack light as we are running from station to station.
Bring water and gloves.
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
at the Sakura Sushi Resturant.
If you are taking the subway use Exit 5 of Middle Long Hua Road.
Bring: Pack light as we are running from station to station.
Bring water and gloves.
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
