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When: Tuesday & Wednesday 6am,
Sundays 7am
Where: Jiaotong University Track- see map below for entry points
As always, another HIIT/ Bodyweight workout including warmup and stretches in a full hour.
Bring: Gloves and Water
Sundays 7am
Where: Jiaotong University Track- see map below for entry points
As always, another HIIT/ Bodyweight workout including warmup and stretches in a full hour.
Bring: Gloves and Water
NOTE: We have a 20 person limit to each day. We will be taking commits the day before each workout day.
Come get your sweat on with us at Jiaotong University.
Fitfam交通大学站
时间：周二 周三6am, 周日7am
地点：交通大学球场（参见以下地图）
训练内容zhuyao是自重循环和高强度间隙训练，包含热身和拉伸，总时约1小时
请带上手套和水
注意：每次人数上限为20人
每次集训前一天我们会在微信群里组织报名，请留意关注
快来参与我们Fitfam的大家庭，一起肆意的挥洒汗水吧！
Come get your sweat on with us at Jiaotong University.
Fitfam交通大学站
时间：周二 周三6am, 周日7am
地点：交通大学球场（参见以下地图）
训练内容zhuyao是自重循环和高强度间隙训练，包含热身和拉伸，总时约1小时
请带上手套和水
注意：每次人数上限为20人
每次集训前一天我们会在微信群里组织报名，请留意关注
快来参与我们Fitfam的大家庭，一起肆意的挥洒汗水吧！
