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Keep warm and dry and train
indoors at WeWork!

This is an indoor shared office space facility, graciously provided to us Mondays, Wednesdays, and Fridays from 6-7 AM. Please arrive at 5:50 AM to help us rearrange the furniture.

If you have a yoga matt, please bring, as the floor is tiled.


Come join us!

Agenda

Prepare workout area

Everyone lend a hand, grab a chair, move a table!

Warm Up

A quick warm up for the areas to be focused on during the full workout

Workout

The full workout - listen to the workout leader and co-leads for important cues on form and movements - and bust your butt!

Stretch

Cool down stretch, wrap up at 7am with a group picture and team breakdown!

Location

WeWork - Weihai Road
696 Weihai lu, Shanghai
Shanghai

威海路696号位于南京西路商圈
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See route

Contact us

For additional event or venue information, please send an email to vvu89@hotmail.com

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