This is a past event. Registration is closed. View other FitFam events.
FitFam slowing you down to take you through techniques to improve your strength and balance. Vary your workout schedule and improve your efficiency strength and mobility with resistance bands.
Thursday morning.
6am start
Limited to 10 people
naked Hub (Nanjing Road)
5/F, 89 Taixing Lu,
near Nanjing Xi Lu
For all levels - no equipment required. Please bring water
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
Sponsors and Partners
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