7AM* JTU Xuhui - Outdoor Workout

7AM SESSION

When: Monday-Friday 6am,

Sundays 7am

Where: Jiaotong University Track- see map below for entry points

As always, another HIIT/ Bodyweight workout including warmup and stretches in a full hour.

Bring: Gloves and Water

NOTE: We have a 30 person limit to each weekday 25 person on Sunday. We will be taking commits the day before each workout day.

Jiaotong University is a capped location.

If you register and fail to attend (this includes late arrivals 10mins+),

the penalty is 1 week penalty at any capped location;

this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga.

FitFam aims to maximise the number of participants who can attend our workouts and

we hope that you can respect the attendance cap that is dictated by the university.

Registering for this event means 100% commitment, NO CANCELLATIONS,

Please set those alarms and we will see you on the field.

*The Official Outdoor Workout AQI cutoff is 150*

*Official call made at 6:15 AM please check the AQI reading for US Consulate on www.aqicn.org​ or on the app*

Registration for this free event is express agreement to FitFam's Health Waiver & Image Release​