Morning Meditation and Yoga is an amazing combination to kick-start your day. It is helpful in toning the body, helps connects with the spirit, and leaves you with a feeling of freshness and goodness. Also, this combination in the morning offers ways to a person to clear the mind and to energize the body for the rest of the day. .
Mixpace
No 15, Lane 1213 Nanjing Xi Lu, near Shaanxi Bei Lu
BYO Mats
Penalties apply for no show
If you register and fail to attend (this includes late arrivals), the penalty is 1 week penalty at any capped location; this includes; Jiaotong University, West bund, Empty Streets, Cages and Yoga, FitSpace by Move Shanghai FitFam aims to maximise the number of participants who can attend our workouts and we hope that you can respect the attendance cap that is dictated by the university. Registering for this event means 100% commitment, NO CANCELLATIONS, Please set those alarms and we will see you there.