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This Sunday 8am, a change of pace. Nataliia will be taking you through some guided meditation ~ to rebalance your mind and soul, to help get you ready for the week head. Bring a mat or cushion.
Columbia Clinic- GRS Vitality Center
1468 West Nanjing Road, 2505 United Plaza Shanghai
near Tongren Lu
BYO Mats
Columbia Clinic- GRS Vitality Center
1468 West Nanjing Road, 2505 United Plaza Shanghai
near Tongren Lu
BYO Mats
*Please note: as the numbers are limited, cancellations are to be made before 2pm the day prior. Please find your own replacement within the FitFam Yoga group chat or waiting list. If cancellations are not made within this time you will not be able to register for Yoga for the following 2 weeks.
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
Registration for this free event is express agreement to FitFam's Health Waiver & Image Release
